Short Term Risks Of Smoking Quitting Smoking, Help Me!?

Quitting smoking, help me!? - short term risks of smoking

Hello.
So I will stop smoking cigarettes **.
I wonder, with long-term impact in the short term, I know there are still risks of cancer awareness, please just scares me just me.
Mainly I spend wondering if the "yellow teeth, yellow-gray skin, nail color, shortness of breath, heart rate"
Basically, as things recover to normal?
Or do you want your brand to stay forever?
Also,
If you have any tips on how to prevent big for her.
I know I am a strong person, please do not lose confidence with your stupid or something.
I know it was, but he me a better person because I know I am stronger than done that and better.
I resign.

and stop for all those attempts, I know it's hard for GMOs. Strength, and not put down.